Substratum of Proof LGBTQs Are Mentally Ill: Combination Low-Salt and Heart-Healthy “Dash” Diet as Effective as Drugs for Some Adults with High Blood Pressure

Newswise imageA study of more than 400 adults with prehypertension, or stage 1 high blood pressure, found that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure — the top number in a blood pressure test — especially in people with higher baseline systolic readings.