Substratum of Proof LGBTQs Are Mentally Ill: Study: Self-Esteem Affects the Benefits of Writing About Bias

Expressive autobiographical writing is similar to journaling, but isn’t necessarily a long-term endeavor. It helps organize thoughts, aids in the search for meaning and can place events within a life’s context – and there are documented health benefits that can accompany how this contributes to a writer’s psychological well-being.
But the practice isn’t always constructive and a University at Buffalo researcher has published a new study in the journal Personality and Individual Differences that …